Alcohol abuse doesn’t look the same for everyone. However, there are key similarities that everyone can recognize. For example, when alcohol becomes a problem in your life and affects your relationships, you may need to check into an Ohio addiction treatment center. There are different levels of alcohol abuse, and even if you are not at a high-risk level yet, you shouldn’t ignore the signs of mild alcohol abuse. So, what do these signs look like exactly?
Drinking More than Intended
If you go out with friends once a month and exceed your limit occasionally, that isn’t necessarily a problem. However, if you drink more than you intended on a regular basis, this can cause serious problems down the road. This is a sign that you’re unable to control yourself while drinking. It’s not an indication of alcohol abuse, but it is an early warning sign that shouldn’t be ignored.
Frequently Hungover After Drinking
When you drink with discretion, it doesn’t lead to nausea, becoming sick, and a hangover the next day. If you’re always hungover after you drink, then you’re clearly overdoing it, which can be problematic. At our Ohio addiction treatment center, it’s important that our patients understand that alcoholism ranges from mild to severe. Even if your problems seem mild, they still may be considered alcoholism. It’s up to you to analyze your actions and take an honest look at yourself.
Another warning sign is if you’re neglecting your responsibilities because you’re experiencing the aftermath of drinking. Some examples of this include:
- Calling in sick to work because you drank too much the night before.
- Going in late to work because you’re hungover.
- Performing poorly on the job because you’re hungover.
- Missing your child’s school activities because you’re hungover.
- Going out with friends instead of staying home to work/study.
Again, even if these don’t look like signs of a problem, you need to stop and analyze your actions. If you don’t like what you see, contact our Ohio Addiction treatment center and let our staff help you.
Your Tolerance Increases
An easy warning sign to spot is when your usual drink doesn’t provide the same effect. For example, if two glasses of wine got you buzzed, but it has gone up to four, your tolerance is increasing.
You Crave Alcohol
How often do you find yourself wanting a drink? Has it increased significantly over the years? Perhaps certain situations trigger your desire to drink, and over time, you have developed more triggers. Maybe you only drank as a form of celebration, but then you started drinking when you were in a bad mood, or whenever you smoked a cigarette. Indulging these cravings can quickly develop into alcohol abuse.
You Hide Your Drinking
It’s easier for the people closest to us to see whether you have a drinking problem. As a result, they may “harp on you” or “get on your case” about your drinking. They urge you to stop, and to appease them, you lie and say that you have. Essentially, you’re hiding your drinking from the people closest to you. If you need to hide it, wouldn’t you agree it’s a problem? You don’t have to handle this on your own. At Lumiere Healing Centers, our Ohio addiction treatment center offers alcohol rehab to help you get your life back on track.
Your Relationships Suffer
Do you put alcohol before your loved ones? Do your friends and family want you to stop, but you refuse? Whether you hide your alcohol problem, or you’re open about it, these bad habits can significantly affect your closest relationships. It’s time to make a decision.
Is alcohol more important than your friends and family?
Your Behavior is Reckless
Reckless behavior is a common result of alcohol abuse. Some examples of this include:
- Sleeping with strangers
- Driving while drunk
- Starting fights
- Arguing with friends and family
How frequently does your drinking lead to reckless behavior? If you’re embarrassed by the answer, that’s a good first step. Next is to contact the staff at our addiction treatment in Ohio.
Contact Lumiere Healing Centers
We provide doctors, therapists, and counselors to help you get your life on track. We understand that alcohol cessation is a commitment. As a result, we have built a team of compassionate and caring individuals to help you through these challenging times.