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7 Ways Meditation for Addiction Can Change Your Life

2019-11-07T20:42:48+00:00

Do you ever wonder why meditation for addiction is practiced in numerous treatment facilities? If you’re unfamiliar with meditation, it can seem daunting, boring, and a little mundane. Meditation has been practiced for thousands of years, and meditation for addiction has not only helped many stay sober, but it’s powerful results have been backed by science, and changed hundreds of thousands of lives.  In fact, did you know that Albert Einstein had daily meditation naps that brought him answers before he even asked questions? Additionally, Tina Turner credits her meditation practice to giving her the strength needed to leave her husband [...]

7 Ways Meditation for Addiction Can Change Your Life2019-11-07T20:42:48+00:00

Guided Meditations for Rehab

2019-09-23T14:48:06+00:00

The practice of guided meditation has become quite popular with the rise of mental health awareness. It is not only soothing, but is also one of the most effective methods of decompressing from daily stresses like work, school, or strained relationships. In recent years, it has also become one of the best holistic coping techniques for those in addiction recovery. In fact, guided meditations for rehab patients are becoming more widely available in treatment facilities across the country. What is Guided Meditation? Guided meditation is a method of deep relaxation that allows you to clear your mind, invite positive vibes, and [...]

Guided Meditations for Rehab2019-09-23T14:48:06+00:00